Come home to your inner peace.
回到內在的平靜，
找回真正的自己。
I'm Ada Chan — a spiritual coach with over a decade of experience in psychosomatic healing, past life regression and trauma energy release, helping sensitive souls live mindfully and find lasting inner peace. 我是陳滿得 Ada——擁有逾十年經驗的身心靈導師，專注於身心療癒、前世回溯與創傷能量釋放，陪伴高敏感的靈魂以覺察生活，尋回持久的內在平靜。
"Your sensitivity has never been a weakness — it is the way your soul connects with you." 「敏感從來不是你的弱點，
而是靈魂與你連結的方式。」
About Ada Chan關於陳滿得 Ada
For over a decade, I have walked alongside people on their healing journeys — through psychosomatic healing, past life regression and the gentle release of energy held in trauma. My work is an invitation to slow down, listen inward, and let the body and soul finally speak. 過去十年，我陪伴許多人走在療癒的路上——透過身心療癒、前世回溯，溫柔地釋放創傷中積存的能量。我的工作，是邀請你慢下來，向內聆聽，讓身體與靈魂終於可以說話。
I believe healing is not about fixing what is broken — it is about remembering the wholeness that was always there, and learning to live each day with mindful presence and inner peace. 我相信療癒並不是修補破碎的自己，而是憶起那份從未離開的完整，學會在每一天裡，以覺察與安穩的心生活。
The Work療癒服務
Gentle, embodied practices for those ready to meet themselves more deeply. 溫柔而扎根於身體的療癒，給準備好與自己更深相遇的你。
Psychosomatic Healing身心療癒
Emotions live on in the body. Together we listen to what yours has been holding, and gently release the emotion and energy stored within.身體記得一切。透過身心療癒，我們聆聽它一直承載的故事，讓緊繃溫柔地鬆開。
Past Life Regression前世回溯
Journey beyond this lifetime to understand the patterns and soul lessons you carry into the present.越過此生的記憶，看見你帶到今天的生命課題與靈魂印記。
Trauma Energy Release創傷能量釋放
Old wounds live on as stored energy. We create a safe space for it to move, soften and finally leave the body.舊日的傷，常以能量的形式留在身體裡。在安全的空間中，讓它流動、軟化，然後離開。
Mindful Living覺察生活
Daily practices of presence and self-compassion that turn inner peace from a moment into a way of life.以覺察與自我慈悲的日常練習，讓內在平靜不只是片刻，而是一種生活方式。
For HSPs & Highly Intuitive Souls給高敏感與高直覺的你
If you feel everything deeply — other people's moods, the energy of a room, the truths no one says out loud — you are not "too much". You are a highly sensitive, highly intuitive person, and your sensitivity is a gift waiting to be understood. 如果你總是感受得特別深——別人的情緒、一個空間的能量、那些沒有人說出口的真相——你不是「想太多」。你是高敏感、高直覺的人，而這份敏感，是一份等待被理解的天賦。
- Learn to live with your sensitivity, instead of fighting it學會與敏感共處，而不是與它對抗
- Set gentle boundaries that protect your energy建立溫柔的界線，守護自己的能量
- Trust your intuition as a compass, not a burden讓直覺成為你的指南針，而非負擔
- Turn deep feeling into deep living把深刻的感受，化為深刻的生活
Where music meets the soul當音樂遇上靈魂
In more than two decades of teaching classical piano, flute and voice, I have come to see each lesson as far more than the pursuit of technique. My approach invites students to trust their intuition — to sense the energy of the music as it flows through them, to enter a state of flow in which playing itself becomes meditation, and to turn inward through sound, uncovering the truest, often unexplored, parts of themselves. 我教授古典鋼琴、長笛與聲樂逾二十年，對我而言，音樂課從來不只是技巧的傳授。我引導學生信任自己的直覺——感受音樂能量的流動，讓演奏進入心流狀態；以音樂協助內觀，透過演奏尋找最真實、甚至還未被發掘的自己。
Meditation Classes & Gatherings靜心課程與聚會
Guided meditation in two cities I call home — held in English and Cantonese. 在我視為家的兩座城市，以英語及廣東話帶領靜心。
Based in Southwest London — small, intimate meditation circles and one-to-one sessions, a quiet pause within city life.駐於倫敦西南部——小型靜心聚會與一對一療癒，在城市生活中，留一處安靜的停頓。
Enquire via DM私訊查詢Meditation classes and healing sessions in Cantonese, for sensitive souls back home.以廣東話進行的靜心課程與療癒，給家鄉每一個溫柔而敏感的靈魂。
Enquire via DM私訊查詢Let's connect與我聯繫
For collaborations, meditation classes in London or Hong Kong, or simply to begin a conversation about your healing journey — send me a message on Instagram. 無論是合作邀約、倫敦或香港的靜心課程，或有興趣體驗身心療癒——歡迎在 Instagram 私訊我。
DM @soulmindfulwellness私訊 @soulmindfulwellness